Calories in Conagra 3 Bean Salad

Instrument — Food Profile
100g
Calories

71.00

kcal
Protein

2.35

g
Carbs

12.90

g
Fat

0.00

g
Fiber

2.40

g
Sugar

7.06

g

Curious about the nutritional profile of conagra 3 bean salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 3 bean salad provides 71.00 calories, 2.35g of protein, and 12.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 71.00 kcal 2.35g 12.90g 0.00g
1 oz (28g) 20 kcal 0.7g 3.6g 0.0g
1/3 cup (85g) 60 kcal 2.0g 11.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 27.00 mg
Iron 1.18 mg
Potassium 93.00 mg
Sodium 353.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2116428)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does conagra 3 bean salad have?

It contains 2.35g of protein per 100g, which is moderate.

How many calories is in 1 1/3 cup of conagra 3 bean salad?

A single 1/3 cup (85g) of conagra 3 bean salad provides 60 calories.

How many calories is in conagra 3 bean salad?

100 grams of conagra 3 bean salad contains exactly 71.00 calories.

How many carbs is in conagra 3 bean salad for ketosis?

No, conagra 3 bean salad has 12.90g of carbs per 100g, which may disrupt ketosis.