Calories in Kroger Chick Peas
Low Sugar
Instrument — Food Profile
100g
Calories
85.00
kcalProtein
4.62
gCarbs
13.80
gFat
1.54
gFiber
4.60
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of kroger chick peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger chick peas provides 85.00 calories, 4.62g of protein, and 13.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 85.00 kcal | 4.62g | 13.80g | 1.54g |
| 1 oz (28g) | 24 kcal | 1.3g | 3.9g | 0.4g |
| 0.50 cup (130g) | 111 kcal | 6.0g | 17.9g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 1.11 mg |
| Potassium | 231.00 mg |
| Sodium | 254.00 mg |
Nutrition FAQs
Does kroger chick peas help build muscle?
They contain 4.62g of protein per 100g, which is moderate.
Is kroger chick peas keto-friendly?
No, kroger chick peas have 13.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.50 cup of kroger chick peas?
A single 0.50 cup (130g) of kroger chick peas provides 111 calories.
How many calories are in kroger chick peas?
100 grams of kroger chick peas contains exactly 85.00 calories.