Calories in Low Sodium Toast Thins Crackers
Instrument — Food Profile
100g
Calories
442.00
kcalProtein
6.45
gCarbs
67.70
gFat
16.10
gFiber
9.70
gSugar
12.90
gBurn It Off
Curious about the nutritional profile of low sodium toast thins crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of low sodium toast thins crackers provides 442.00 calories, 6.45g of protein, and 67.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 442.00 kcal | 6.45g | 67.70g | 16.10g |
| 1 oz (28g) | 124 kcal | 1.8g | 19.0g | 4.5g |
| serving (31g) | 137 kcal | 2.0g | 21.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 27.60 mcg |
| Thiamin (B1) | 0.37 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 3.72 mg |
| Vitamin B6 | 0.31 mg |
| Folate (B9) | 33.00 mcg |
| Iron | 3.48 mg |
| Magnesium | 102.00 mg |
| Potassium | 306.00 mg |
| Sodium | 177.00 mg |
| Zinc | 1.94 mg |
Nutrition FAQs
How many calories are in low sodium toast thins crackers?
100 grams of low sodium toast thins crackers contains exactly 442.00 calories.
How many calories are in 1 serving of low sodium toast thins crackers?
A single serving (31g) of low sodium toast thins crackers provides 137 calories.
Can I eat low sodium toast thins crackers on a keto diet?
No, low sodium toast thins crackers have 67.70g of carbs per 100g, which may disrupt ketosis.
Is low sodium toast thins crackers a good source of protein?
They contain 6.45g of protein per 100g, which is moderate.