Calories in Chocolate Wafer Gluten-free Cookies
Instrument — Food Profile
100g
Calories
541.00
kcalProtein
4.06
gCarbs
62.80
gFat
30.40
gFiber
1.60
gSugar
41.00
gBurn It Off
Curious about the nutritional profile of chocolate wafer gluten-free cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of chocolate wafer gluten-free cookies provides 541.00 calories, 4.06g of protein, and 62.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 541.00 kcal | 4.06g | 62.80g | 30.40g |
| 1 oz (28g) | 151 kcal | 1.1g | 17.6g | 8.5g |
| cookies (23g) | 124 kcal | 0.9g | 14.4g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Pantothenic Acid (B5) | 0.43 mg |
| Calcium | 109.00 mg |
| Iron | 3.67 mg |
| Magnesium | 41.00 mg |
| Potassium | 340.00 mg |
| Sodium | 122.00 mg |
| Zinc | 0.78 mg |
Nutrition FAQs
How many carbs are in chocolate wafer gluten-free cookies for ketosis?
No, chocolate wafer gluten-free cookies have 62.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cookies of chocolate wafer gluten-free cookies?
A single cookies (23g) of chocolate wafer gluten-free cookies provides 124 calories.
Does chocolate wafer gluten-free cookies help build muscle?
They contain 4.06g of protein per 100g, which is moderate.
How many calories are in chocolate wafer gluten-free cookies?
100 grams of chocolate wafer gluten-free cookies contains exactly 541.00 calories.