Calories in With Peanut Butter Filling Sandwich-type Whole Grain Crackers
465.00
kcal14.10
g54.60
g21.20
g9.40
g9.41
gCurious about the nutritional profile of with peanut butter filling sandwich-type whole grain crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with peanut butter filling sandwich-type whole grain crackers provides 465.00 calories, 14.10g of protein, and 54.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 465.00 kcal | 14.10g | 54.60g | 21.20g |
| 1 oz (28g) | 130 kcal | 3.9g | 15.3g | 5.9g |
| cracker 1 serving (43g) | 200 kcal | 6.1g | 23.5g | 9.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 4.50 mcg |
| Thiamin (B1) | 0.33 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 6.28 mg |
| Vitamin B6 | 0.22 mg |
| Folate (B9) | 97.00 mcg |
| Calcium | 33.00 mg |
| Iron | 3.07 mg |
| Magnesium | 107.00 mg |
| Potassium | 330.00 mg |
| Sodium | 635.00 mg |
| Zinc | 2.05 mg |
Nutrition FAQs
How many calories are in with peanut butter filling sandwich-type whole grain crackers?
100 grams of with peanut butter filling sandwich-type whole grain crackers contains exactly 465.00 calories.
How much protein does with peanut butter filling sandwich-type whole grain crackers have?
They contain 14.10g of protein per 100g, which is moderate.
How many calories are in 1 cracker 1 serving of with peanut butter filling sandwich-type whole grain crackers?
A single cracker 1 serving (43g) of with peanut butter filling sandwich-type whole grain crackers provides 200 calories.
How many carbs are in with peanut butter filling sandwich-type whole grain crackers for ketosis?
No, with peanut butter filling sandwich-type whole grain crackers have 54.60g of carbs per 100g, which may disrupt ketosis.