Calories in Lipton Tomato & Parmesan Risotto With Tomato & Parmesan Flavored Sauce

Instrument — Food Profile
100g
Calories

373.00

kcal
Protein

8.96

g
Carbs

71.60

g
Fat

3.73

g
Fiber

3.00

g
Sugar

7.46

g

Curious about the nutritional profile of lipton tomato & parmesan risotto with tomato & parmesan flavored sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton tomato & parmesan risotto with tomato & parmesan flavored sauce provides 373.00 calories, 8.96g of protein, and 71.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 373.00 kcal 8.96g 71.60g 3.73g
1 oz (28g) 104 kcal 2.5g 20.0g 1.0g
2/3 cup (67g) 250 kcal 6.0g 48.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 104.00 mg
Iron 2.99 mg
Potassium 418.00 mg
Sodium 1080.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2425775)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does lipton tomato & parmesan risotto with tomato & parmesan flavored sauce have?

It contains 8.96g of protein per 100g, which is moderate.

Is lipton tomato & parmesan risotto with tomato & parmesan flavored sauce keto-friendly?

No, lipton tomato & parmesan risotto with tomato & parmesan flavored sauce has 71.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2/3 cup of lipton tomato & parmesan risotto with tomato & parmesan flavored sauce?

A single 2/3 cup (67g) of lipton tomato & parmesan risotto with tomato & parmesan flavored sauce provides 250 calories.

How many calories is in lipton tomato & parmesan risotto with tomato & parmesan flavored sauce?

100 grams of lipton tomato & parmesan risotto with tomato & parmesan flavored sauce contains exactly 373.00 calories.