Calories in Lipton Italian Sides Four Cheese Pasta
Instrument — Food Profile
100g
Calories
370.00
kcalProtein
13.00
gCarbs
68.50
gFat
4.63
gFiber
1.90
gSugar
5.56
gBurn It Off
Curious about the nutritional profile of lipton italian sides four cheese pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton italian sides four cheese pasta provides 370.00 calories, 13.00g of protein, and 68.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 13.00g | 68.50g | 4.63g |
| 1 oz (28g) | 104 kcal | 3.6g | 19.2g | 1.3g |
| 3/4 cup (54g) | 200 kcal | 7.0g | 37.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 5.56 mg |
| Calcium | 111.00 mg |
| Iron | 2.67 mg |
| Sodium | 1060.00 mg |
Nutrition FAQs
Is lipton italian sides four cheese pasta a good source of protein?
It contains 13.00g of protein per 100g, which is moderate.
How many carbs is in lipton italian sides four cheese pasta for ketosis?
No, lipton italian sides four cheese pasta has 68.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3/4 cup of lipton italian sides four cheese pasta?
A single 3/4 cup (54g) of lipton italian sides four cheese pasta provides 200 calories.
How many calories is in lipton italian sides four cheese pasta?
100 grams of lipton italian sides four cheese pasta contains exactly 370.00 calories.