Calories in Lipton Pasta Sides Cheddar Broccoli
Instrument — Food Profile
100g
Calories
369.00
kcalProtein
12.30
gCarbs
70.80
gFat
3.08
gFiber
3.10
gSugar
7.69
gBurn It Off
Curious about the nutritional profile of lipton pasta sides cheddar broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton pasta sides cheddar broccoli provides 369.00 calories, 12.30g of protein, and 70.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 369.00 kcal | 12.30g | 70.80g | 3.08g |
| 1 oz (28g) | 103 kcal | 3.4g | 19.8g | 0.9g |
| 2/3 cup (65g) | 240 kcal | 8.0g | 46.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.70 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 4.62 mg |
| Calcium | 62.00 mg |
| Iron | 2.77 mg |
| Sodium | 985.00 mg |
Nutrition FAQs
How many carbs is in lipton pasta sides cheddar broccoli for ketosis?
No, lipton pasta sides cheddar broccoli has 70.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2/3 cup of lipton pasta sides cheddar broccoli?
A single 2/3 cup (65g) of lipton pasta sides cheddar broccoli provides 240 calories.
How many calories is in lipton pasta sides cheddar broccoli?
100 grams of lipton pasta sides cheddar broccoli contains exactly 369.00 calories.
Is lipton pasta sides cheddar broccoli a good source of protein?
It contains 12.30g of protein per 100g, which is moderate.