Calories in Nestle White Cheddar Macaroni & Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

177.00

kcal
Protein

6.82

g
Carbs

12.70

g
Fat

10.90

g
Fiber

0.50

g
Sugar

3.18

g

Curious about the nutritional profile of nestle white cheddar macaroni & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle white cheddar macaroni & cheese provides 177.00 calories, 6.82g of protein, and 12.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 177.00 kcal 6.82g 12.70g 10.90g
1 oz (28g) 50 kcal 1.9g 3.6g 3.1g
1 cup (220g) 389 kcal 15.0g 27.9g 24.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 91.00 mcg
Calcium 136.00 mg
Iron 0.33 mg
Sodium 377.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 577988)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in nestle white cheddar macaroni & cheese?

100 grams of nestle white cheddar macaroni & cheese contains exactly 177.00 calories.

How many calories is in 1 1 cup of nestle white cheddar macaroni & cheese?

A single 1 cup (220g) of nestle white cheddar macaroni & cheese provides 389 calories.

Is nestle white cheddar macaroni & cheese keto-friendly?

No, nestle white cheddar macaroni & cheese has 12.70g of carbs per 100g, which may disrupt ketosis.

Does nestle white cheddar macaroni & cheese help build muscle?

It contains 6.82g of protein per 100g, which is moderate.