Calories in Kraft Original Cheddar Macaroni And Cheese Dinner

Low Sugar
Instrument — Food Profile
100g
Calories

316.00

kcal
Protein

11.20

g
Carbs

42.90

g
Fat

10.20

g
Fiber

1.00

g
Sugar

4.08

g

Curious about the nutritional profile of kraft original cheddar macaroni and cheese dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft original cheddar macaroni and cheese dinner provides 316.00 calories, 11.20g of protein, and 42.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 316.00 kcal 11.20g 42.90g 10.20g
1 oz (28g) 88 kcal 3.1g 12.0g 2.9g
3.5 ONZ (98g) 310 kcal 11.0g 42.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 102.00 mcg
Calcium 153.00 mg
Iron 1.47 mg
Sodium 959.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1664176)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft original cheddar macaroni and cheese dinner?

100 grams of kraft original cheddar macaroni and cheese dinner contains exactly 316.00 calories.

Is kraft original cheddar macaroni and cheese dinner a good source of protein?

It contains 11.20g of protein per 100g, which is moderate.

Can I eat kraft original cheddar macaroni and cheese dinner on a keto diet?

No, kraft original cheddar macaroni and cheese dinner has 42.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3.5 onz of kraft original cheddar macaroni and cheese dinner?

A single 3.5 onz (98g) of kraft original cheddar macaroni and cheese dinner provides 310 calories.