Calories in Lipton Pasta Sides Cheesy Cheddar
Instrument — Food Profile
100g
Calories
365.00
kcalProtein
12.70
gCarbs
71.40
gFat
3.17
gFiber
3.20
gSugar
6.35
gBurn It Off
Curious about the nutritional profile of lipton pasta sides cheesy cheddar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton pasta sides cheesy cheddar provides 365.00 calories, 12.70g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 365.00 kcal | 12.70g | 71.40g | 3.17g |
| 1 oz (28g) | 102 kcal | 3.6g | 20.0g | 0.9g |
| 3/4 cup (63g) | 230 kcal | 8.0g | 45.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 4.76 mg |
| Calcium | 63.00 mg |
| Iron | 2.29 mg |
| Sodium | 1110.00 mg |
Nutrition FAQs
How many calories is in 1 3/4 cup of lipton pasta sides cheesy cheddar?
A single 3/4 cup (63g) of lipton pasta sides cheesy cheddar provides 230 calories.
Is lipton pasta sides cheesy cheddar a good source of protein?
It contains 12.70g of protein per 100g, which is moderate.
How many calories is in lipton pasta sides cheesy cheddar?
100 grams of lipton pasta sides cheesy cheddar contains exactly 365.00 calories.
Can I eat lipton pasta sides cheesy cheddar on a keto diet?
No, lipton pasta sides cheesy cheddar has 71.40g of carbs per 100g, which may disrupt ketosis.