Calories in Lidl Roasted Red Pepper Hummus

Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

7.14

g
Carbs

14.30

g
Fat

21.40

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of lidl roasted red pepper hummus? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl roasted red pepper hummus provides 250.00 calories, 7.14g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 7.14g 14.30g 21.40g
1 oz (28g) 70 kcal 2.0g 4.0g 6.0g
2 Tbsp (28g) 70 kcal 2.0g 4.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 12.90 mg
Iron 1.29 mg
Sodium 571.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1122008)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in lidl roasted red pepper hummus?

100 grams of lidl roasted red pepper hummus contains exactly 250.00 calories.

How much protein does lidl roasted red pepper hummus have?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in 1 2 tbsp of lidl roasted red pepper hummus?

A single 2 tbsp (28g) of lidl roasted red pepper hummus provides 70 calories.

Can I eat lidl roasted red pepper hummus on a keto diet?

No, lidl roasted red pepper hummus have 14.30g of carbs per 100g, which may disrupt ketosis.