Calories in Spar Restaurant Style Salsa
Low Sugar
Instrument — Food Profile
100g
Calories
48.00
kcalProtein
3.23
gCarbs
9.68
gFat
0.00
gFiber
3.20
gSugar
3.23
gBurn It Off
Curious about the nutritional profile of spar restaurant style salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar restaurant style salsa provides 48.00 calories, 3.23g of protein, and 9.68g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 48.00 kcal | 3.23g | 9.68g | 0.00g |
| 1 oz (28g) | 13 kcal | 0.9g | 2.7g | 0.0g |
| 2 Tbsp (31g) | 15 kcal | 1.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 645.00 mcg |
| Vitamin C | 3.90 mg |
| Iron | 1.16 mg |
| Sodium | 677.00 mg |
Nutrition FAQs
How many calories is in spar restaurant style salsa?
100 grams of spar restaurant style salsa contains exactly 48.00 calories.
How many calories is in 1 2 tbsp of spar restaurant style salsa?
A single 2 tbsp (31g) of spar restaurant style salsa provides 15 calories.
Is spar restaurant style salsa keto-friendly?
No, spar restaurant style salsa has 9.68g of carbs per 100g, which may disrupt ketosis.
Does spar restaurant style salsa help build muscle?
It contains 3.23g of protein per 100g, which is moderate.