Calories in Spar Traditional Salsa

Instrument — Food Profile
100g
Calories

30.00

kcal
Protein

0.00

g
Carbs

6.06

g
Fat

0.00

g
Fiber

3.00

g
Sugar

6.06

g

Curious about the nutritional profile of spar traditional salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar traditional salsa provides 30.00 calories, 0.00g of protein, and 6.06g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 30.00 kcal 0.00g 6.06g 0.00g
1 oz (28g) 8 kcal 0.0g 1.7g 0.0g
2 Tbsp (33g) 10 kcal 0.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 303.00 mcg
Vitamin C 7.30 mg
Sodium 758.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 387105)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tbsp of spar traditional salsa?

A single 2 tbsp (33g) of spar traditional salsa provides 10 calories.

How many carbs is in spar traditional salsa for ketosis?

No, spar traditional salsa has 6.06g of carbs per 100g, which may disrupt ketosis.

How many calories is in spar traditional salsa?

100 grams of spar traditional salsa contains exactly 30.00 calories.

How much protein does spar traditional salsa have?

It contains 0.00g of protein per 100g, which is moderate.