Calories in Lidl Ricotta Part Skim Cheese
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
145.00
kcalProtein
9.68
gCarbs
3.23
gFat
9.68
gFiber
0.00
gSugar
3.23
gBurn It Off
Curious about the nutritional profile of lidl ricotta part skim cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl ricotta part skim cheese provides 145.00 calories, 9.68g of protein, and 3.23g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 145.00 kcal | 9.68g | 3.23g | 9.68g |
| 1 oz (28g) | 41 kcal | 2.7g | 0.9g | 2.7g |
| 1/4 cup (62g) | 90 kcal | 6.0g | 2.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 323.00 mcg |
| Calcium | 403.00 mg |
| Sodium | 129.00 mg |
Nutrition FAQs
How many calories is in lidl ricotta part skim cheese?
100 grams of lidl ricotta part skim cheese contains exactly 145.00 calories.
How many calories is in 1 1/4 cup of lidl ricotta part skim cheese?
A single 1/4 cup (62g) of lidl ricotta part skim cheese provides 90 calories.
How many carbs is in lidl ricotta part skim cheese for ketosis?
Yes, lidl ricotta part skim cheese is highly keto-friendly with only 3.23g of carbs per 100g.
How much protein does lidl ricotta part skim cheese have?
It contains 9.68g of protein per 100g, which is moderate.