Calories in Lidl Feta Fresh Feta Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

179.00

kcal
Protein

25.00

g
Carbs

0.00

g
Fat

8.93

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of lidl feta fresh feta cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl feta fresh feta cheese provides 179.00 calories, 25.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 179.00 kcal 25.00g 0.00g 8.93g
1 oz (28g) 50 kcal 7.0g 0.0g 2.5g
1 ONZ (28g) 50 kcal 7.0g 0.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 714.00 mg
Sodium 1210.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1063435)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in lidl feta fresh feta cheese for ketosis?

Yes, lidl feta fresh feta cheese is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 1 onz of lidl feta fresh feta cheese?

A single 1 onz (28g) of lidl feta fresh feta cheese provides 50 calories.

Does lidl feta fresh feta cheese help build muscle?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.

How many calories is in lidl feta fresh feta cheese?

100 grams of lidl feta fresh feta cheese contains exactly 179.00 calories.