Calories in Lidl Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
28.60
gCarbs
0.00
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of lidl cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl cheese provides 393.00 calories, 28.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 28.60g | 0.00g | 32.10g |
| 1 oz (28g) | 110 kcal | 8.0g | 0.0g | 9.0g |
| 1 ONZ (28g) | 110 kcal | 8.0g | 0.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 893.00 mg |
| Sodium | 607.00 mg |
Nutrition FAQs
Is lidl cheese keto-friendly?
Yes, lidl cheese is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 1 onz of lidl cheese?
A single 1 onz (28g) of lidl cheese provides 110 calories.
How many calories is in lidl cheese?
100 grams of lidl cheese contains exactly 393.00 calories.
How much protein does lidl cheese have?
Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.