Calories in Hormel Monterey Jack Organic Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

23.80

g
Carbs

4.76

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of hormel monterey jack organic cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel monterey jack organic cheese provides 333.00 calories, 23.80g of protein, and 4.76g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 23.80g 4.76g 28.60g
1 oz (28g) 93 kcal 6.7g 1.3g 8.0g
1 SLICE (21g) 70 kcal 5.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 714.00 mg
Iron 0.48 mg
Potassium 95.00 mg
Sodium 595.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1856638)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 slice of hormel monterey jack organic cheese?

A single 1 slice (21g) of hormel monterey jack organic cheese provides 70 calories.

How many calories is in hormel monterey jack organic cheese?

100 grams of hormel monterey jack organic cheese contains exactly 333.00 calories.

How many carbs is in hormel monterey jack organic cheese for ketosis?

Yes, hormel monterey jack organic cheese is highly keto-friendly with only 4.76g of carbs per 100g.

How much protein does hormel monterey jack organic cheese have?

Yes, it is high in protein with 23.80g per 100g, making it great for muscle growth.