Calories in Kale And Parmesan Cheese Dip Markets Of Meijer

Low Sugar
Instrument — Food Profile
100g
Calories

259.00

kcal
Protein

7.41

g
Carbs

7.41

g
Fat

22.20

g
Fiber

0.00

g
Sugar

3.70

g

Curious about the nutritional profile of kale and parmesan cheese dip markets of meijer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kale and parmesan cheese dip markets of meijer provides 259.00 calories, 7.41g of protein, and 7.41g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 259.00 kcal 7.41g 7.41g 22.20g
1 oz (28g) 73 kcal 2.1g 2.1g 6.2g
1 Tbsp (27g) 70 kcal 2.0g 2.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 3700.00 mcg
Vitamin C 33.30 mg
Calcium 148.00 mg
Iron 1.33 mg
Sodium 704.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1857055)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kale and parmesan cheese dip markets of meijer?

100 grams of kale and parmesan cheese dip markets of meijer contains exactly 259.00 calories.

How many carbs is in kale and parmesan cheese dip markets of meijer for ketosis?

No, kale and parmesan cheese dip markets of meijer has 7.41g of carbs per 100g, which may disrupt ketosis.

Does kale and parmesan cheese dip markets of meijer help build muscle?

It contains 7.41g of protein per 100g, which is moderate.

How many calories is in 1 1 tbsp of kale and parmesan cheese dip markets of meijer?

A single 1 tbsp (27g) of kale and parmesan cheese dip markets of meijer provides 70 calories.