Calories in Smithfield Colby And Monterey Jack Cheese American Heritage

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

25.00

g
Carbs

3.57

g
Fat

32.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of smithfield colby and monterey jack cheese american heritage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield colby and monterey jack cheese american heritage provides 393.00 calories, 25.00g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 25.00g 3.57g 32.10g
1 oz (28g) 110 kcal 7.0g 1.0g 9.0g
1 ONZ (28g) 110 kcal 7.0g 1.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1070.00 mcg
Calcium 714.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1856694)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 onz of smithfield colby and monterey jack cheese american heritage?

A single 1 onz (28g) of smithfield colby and monterey jack cheese american heritage provides 110 calories.

How many carbs is in smithfield colby and monterey jack cheese american heritage for ketosis?

Yes, smithfield colby and monterey jack cheese american heritage is highly keto-friendly with only 3.57g of carbs per 100g.

Is smithfield colby and monterey jack cheese american heritage a good source of protein?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.

How many calories is in smithfield colby and monterey jack cheese american heritage?

100 grams of smithfield colby and monterey jack cheese american heritage contains exactly 393.00 calories.