Calories in Lidl Sliced Cheese Rovolone

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

23.80

g
Carbs

4.76

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of lidl sliced cheese rovolone? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl sliced cheese rovolone provides 381.00 calories, 23.80g of protein, and 4.76g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 23.80g 4.76g 28.60g
1 oz (28g) 107 kcal 6.7g 1.3g 8.0g
1 slice (21g) 80 kcal 5.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 952.00 mcg
Calcium 714.00 mg
Sodium 857.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1063431)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does lidl sliced cheese rovolone have?

Yes, it is high in protein with 23.80g per 100g, making it great for muscle growth.

How many carbs is in lidl sliced cheese rovolone for ketosis?

Yes, lidl sliced cheese rovolone is highly keto-friendly with only 4.76g of carbs per 100g.

How many calories is in 1 1 slice of lidl sliced cheese rovolone?

A single 1 slice (21g) of lidl sliced cheese rovolone provides 80 calories.

How many calories is in lidl sliced cheese rovolone?

100 grams of lidl sliced cheese rovolone contains exactly 381.00 calories.