Calories in Lidl Cinnamon Crunchies Cereal With Real Cinnamon & Sugar

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

4.76

g
Carbs

76.20

g
Fat

11.90

g
Fiber

4.80

g
Sugar

33.30

g

Curious about the nutritional profile of lidl cinnamon crunchies cereal with real cinnamon & sugar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl cinnamon crunchies cereal with real cinnamon & sugar provides 429.00 calories, 4.76g of protein, and 76.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 4.76g 76.20g 11.90g
1 oz (28g) 120 kcal 1.3g 21.3g 3.3g
1 cup (42g) 180 kcal 2.0g 32.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 2.00 mg
Niacin (B3) 7.14 mg
Pantothenic Acid (B5) 3.57 mg
Vitamin B6 0.71 mg
Folate (B9) 60.00 mcg
Calcium 405.00 mg
Iron 15.00 mg
Potassium 119.00 mg
Sodium 476.00 mg
Zinc 5.36 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1064379)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is lidl cinnamon crunchies cereal with real cinnamon & sugar a good source of protein?

It contains 4.76g of protein per 100g, which is moderate.

Can I eat lidl cinnamon crunchies cereal with real cinnamon & sugar on a keto diet?

No, lidl cinnamon crunchies cereal with real cinnamon & sugar has 76.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of lidl cinnamon crunchies cereal with real cinnamon & sugar?

A single 1 cup (42g) of lidl cinnamon crunchies cereal with real cinnamon & sugar provides 180 calories.

How many calories is in lidl cinnamon crunchies cereal with real cinnamon & sugar?

100 grams of lidl cinnamon crunchies cereal with real cinnamon & sugar contains exactly 429.00 calories.