Calories in Kroger Whole Wheat Classic Style Breadcrumbs For Baking Or Frying

Low Sugar
Instrument — Food Profile
100g
Calories

356.00

kcal
Protein

11.10

g
Carbs

71.10

g
Fat

1.11

g
Fiber

8.90

g
Sugar

2.22

g

Curious about the nutritional profile of kroger whole wheat classic style breadcrumbs for baking or frying? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger whole wheat classic style breadcrumbs for baking or frying provides 356.00 calories, 11.10g of protein, and 71.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 356.00 kcal 11.10g 71.10g 1.11g
1 oz (28g) 100 kcal 3.1g 19.9g 0.3g
1/2 cup (45g) 160 kcal 5.0g 32.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 22.00 mg
Iron 4.44 mg
Potassium 400.00 mg
Sodium 444.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1975769)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger whole wheat classic style breadcrumbs for baking or frying a good source of protein?

It contains 11.10g of protein per 100g, which is moderate.

Can I eat kroger whole wheat classic style breadcrumbs for baking or frying on a keto diet?

No, kroger whole wheat classic style breadcrumbs for baking or frying has 71.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/2 cup of kroger whole wheat classic style breadcrumbs for baking or frying?

A single 1/2 cup (45g) of kroger whole wheat classic style breadcrumbs for baking or frying provides 160 calories.

How many calories is in kroger whole wheat classic style breadcrumbs for baking or frying?

100 grams of kroger whole wheat classic style breadcrumbs for baking or frying contains exactly 356.00 calories.