Calories in Kroger Cornbread Gluten Free Baking Mix

Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

3.33

g
Carbs

83.30

g
Fat

0.00

g
Fiber

3.30

g
Sugar

30.00

g

Curious about the nutritional profile of kroger cornbread gluten free baking mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger cornbread gluten free baking mix provides 367.00 calories, 3.33g of protein, and 83.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 3.33g 83.30g 0.00g
1 oz (28g) 103 kcal 0.9g 23.3g 0.0g
2 1/2 Tbsp (30g) 110 kcal 1.0g 25.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 233.00 mg
Sodium 700.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2028391)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger cornbread gluten free baking mix keto-friendly?

No, kroger cornbread gluten free baking mix has 83.30g of carbs per 100g, which may disrupt ketosis.

Does kroger cornbread gluten free baking mix help build muscle?

It contains 3.33g of protein per 100g, which is moderate.

How many calories is in 1 2 1/2 tbsp of kroger cornbread gluten free baking mix?

A single 2 1/2 tbsp (30g) of kroger cornbread gluten free baking mix provides 110 calories.

How many calories is in kroger cornbread gluten free baking mix?

100 grams of kroger cornbread gluten free baking mix contains exactly 367.00 calories.