Calories in Bread Crumbs Kroger
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
14.30
gCarbs
67.90
gFat
5.36
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of bread crumbs kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of bread crumbs kroger provides 393.00 calories, 14.30g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 14.30g | 67.90g | 5.36g |
| 1 oz (28g) | 110 kcal | 4.0g | 19.0g | 1.5g |
| 1/4 cup (28g) | 110 kcal | 4.0g | 19.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 5.14 mg |
| Sodium | 1540.00 mg |
Nutrition FAQs
Does bread crumbs kroger help build muscle?
It contains 14.30g of protein per 100g, which is moderate.
Can I eat bread crumbs kroger on a keto diet?
No, bread crumbs kroger has 67.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of bread crumbs kroger?
A single 1/4 cup (28g) of bread crumbs kroger provides 110 calories.
How many calories is in bread crumbs kroger?
100 grams of bread crumbs kroger contains exactly 393.00 calories.