Calories in Kroger Sweet White & Gold Whole Kernel Corn
Instrument — Food Profile
100g
Calories
48.00
kcalProtein
1.60
gCarbs
7.20
gFat
1.20
gFiber
1.60
gSugar
5.60
gBurn It Off
Curious about the nutritional profile of kroger sweet white & gold whole kernel corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger sweet white & gold whole kernel corn provides 48.00 calories, 1.60g of protein, and 7.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 48.00 kcal | 1.60g | 7.20g | 1.20g |
| 1 oz (28g) | 13 kcal | 0.4g | 2.0g | 0.3g |
| 0.5 cup (125g) | 60 kcal | 2.0g | 9.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.90 mg |
| Iron | 0.29 mg |
| Sodium | 160.00 mg |
Nutrition FAQs
How much protein does kroger sweet white & gold whole kernel corn have?
It contains 1.60g of protein per 100g, which is moderate.
Can I eat kroger sweet white & gold whole kernel corn on a keto diet?
No, kroger sweet white & gold whole kernel corn has 7.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of kroger sweet white & gold whole kernel corn?
A single 0.5 cup (125g) of kroger sweet white & gold whole kernel corn provides 60 calories.
How many calories is in kroger sweet white & gold whole kernel corn?
100 grams of kroger sweet white & gold whole kernel corn contains exactly 48.00 calories.