Calories in Goya Tender Cactus Nopalitos
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
16.00
kcalProtein
0.78
gCarbs
2.33
gFat
0.00
gFiber
2.30
gSugar
0.78
gBurn It Off
Curious about the nutritional profile of goya tender cactus nopalitos? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya tender cactus nopalitos provides 16.00 calories, 0.78g of protein, and 2.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 16.00 kcal | 0.78g | 2.33g | 0.00g |
| 1 oz (28g) | 4 kcal | 0.2g | 0.7g | 0.0g |
| 23 PIECES (129g) | 21 kcal | 1.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 155.00 mcg |
| Calcium | 194.00 mg |
| Iron | 0.28 mg |
| Sodium | 915.00 mg |
Nutrition FAQs
Is goya tender cactus nopalitos a good source of protein?
They contain 0.78g of protein per 100g, which is moderate.
How many calories are in goya tender cactus nopalitos?
100 grams of goya tender cactus nopalitos contains exactly 16.00 calories.
How many calories are in 1 23 pieces of goya tender cactus nopalitos?
A single 23 pieces (129g) of goya tender cactus nopalitos provides 21 calories.
Is goya tender cactus nopalitos keto-friendly?
Yes, goya tender cactus nopalitos are highly keto-friendly with only 2.33g of carbs per 100g.