Calories in Kroger Whole Kernel Super Sweet Corn
Instrument — Food Profile
100g
Calories
48.00
kcalProtein
1.60
gCarbs
7.20
gFat
1.20
gFiber
1.60
gSugar
5.60
gBurn It Off
Curious about the nutritional profile of kroger whole kernel super sweet corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger whole kernel super sweet corn provides 48.00 calories, 1.60g of protein, and 7.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 48.00 kcal | 1.60g | 7.20g | 1.20g |
| 1 oz (28g) | 13 kcal | 0.4g | 2.0g | 0.3g |
| 0.5 cup (125g) | 60 kcal | 2.0g | 9.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.90 mg |
| Iron | 0.29 mg |
| Sodium | 160.00 mg |
Nutrition FAQs
How many calories is in 1 0.5 cup of kroger whole kernel super sweet corn?
A single 0.5 cup (125g) of kroger whole kernel super sweet corn provides 60 calories.
How many calories is in kroger whole kernel super sweet corn?
100 grams of kroger whole kernel super sweet corn contains exactly 48.00 calories.
How many carbs is in kroger whole kernel super sweet corn for ketosis?
No, kroger whole kernel super sweet corn has 7.20g of carbs per 100g, which may disrupt ketosis.
Is kroger whole kernel super sweet corn a good source of protein?
It contains 1.60g of protein per 100g, which is moderate.