Calories in Kroger Sweet & Salty Roasted Seaweed Snack
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
600.00
kcalProtein
20.00
gCarbs
20.00
gFat
50.00
gFiber
20.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger sweet & salty roasted seaweed snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger sweet & salty roasted seaweed snack provides 600.00 calories, 20.00g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 600.00 kcal | 20.00g | 20.00g | 50.00g |
| 1 oz (28g) | 168 kcal | 5.6g | 5.6g | 14.0g |
| 1 pack (5g) | 30 kcal | 1.0g | 1.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 8.00 mg |
| Potassium | 1200.00 mg |
| Sodium | 700.00 mg |
Nutrition FAQs
How many calories is in 1 1 pack of kroger sweet & salty roasted seaweed snack?
A single 1 pack (5g) of kroger sweet & salty roasted seaweed snack provides 30 calories.
How much protein does kroger sweet & salty roasted seaweed snack have?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.
How many calories is in kroger sweet & salty roasted seaweed snack?
100 grams of kroger sweet & salty roasted seaweed snack contains exactly 600.00 calories.
Can I eat kroger sweet & salty roasted seaweed snack on a keto diet?
No, kroger sweet & salty roasted seaweed snack has 20.00g of carbs per 100g, which may disrupt ketosis.