Calories in Kroger Wasabi Roasted Seaweed Snack

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

20.00

g
Carbs

20.00

g
Fat

40.00

g
Fiber

20.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger wasabi roasted seaweed snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger wasabi roasted seaweed snack provides 500.00 calories, 20.00g of protein, and 20.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 20.00g 20.00g 40.00g
1 oz (28g) 140 kcal 5.6g 5.6g 11.2g
1 pack | null (5g) 25 kcal 1.0g 1.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 7.20 mg
Potassium 1800.00 mg
Sodium 1000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2256539)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger wasabi roasted seaweed snack?

100 grams of kroger wasabi roasted seaweed snack contains exactly 500.00 calories.

How many calories is in 1 1 pack | null of kroger wasabi roasted seaweed snack?

A single 1 pack | null (5g) of kroger wasabi roasted seaweed snack provides 25 calories.

Does kroger wasabi roasted seaweed snack help build muscle?

Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.

How many carbs is in kroger wasabi roasted seaweed snack for ketosis?

No, kroger wasabi roasted seaweed snack has 20.00g of carbs per 100g, which may disrupt ketosis.