Calories in Wegmans Rum Buns
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
5.36
gCarbs
46.40
gFat
16.10
gFiber
1.80
gSugar
21.40
gBurn It Off
Curious about the nutritional profile of wegmans rum buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans rum buns provides 357.00 calories, 5.36g of protein, and 46.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 5.36g | 46.40g | 16.10g |
| 1 oz (28g) | 100 kcal | 1.5g | 13.0g | 4.5g |
| 1 BUN (56g) | 200 kcal | 3.0g | 26.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 536.00 mcg |
| Iron | 2.57 mg |
| Sodium | 241.00 mg |
Nutrition FAQs
How many calories are in 1 1 bun of wegmans rum buns?
A single 1 bun (56g) of wegmans rum buns provides 200 calories.
How many carbs are in wegmans rum buns for ketosis?
No, wegmans rum buns have 46.40g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans rum buns have?
They contain 5.36g of protein per 100g, which is moderate.
How many calories are in wegmans rum buns?
100 grams of wegmans rum buns contains exactly 357.00 calories.