Calories in Nabisco Wasabi Honey Nutty Snack Mix

High Protein
Instrument — Food Profile
100g
Calories

522.00

kcal
Protein

17.40

g
Carbs

47.80

g
Fat

30.40

g
Fiber

8.70

g
Sugar

13.00

g

Curious about the nutritional profile of nabisco wasabi honey nutty snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco wasabi honey nutty snack mix provides 522.00 calories, 17.40g of protein, and 47.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 522.00 kcal 17.40g 47.80g 30.40g
1 oz (28g) 146 kcal 4.9g 13.4g 8.5g
1/4 cup (23g) 120 kcal 4.0g 11.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.48 mg
Potassium 435.00 mg
Sodium 913.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2269758)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in nabisco wasabi honey nutty snack mix?

100 grams of nabisco wasabi honey nutty snack mix contains exactly 522.00 calories.

Is nabisco wasabi honey nutty snack mix a good source of protein?

Yes, it is high in protein with 17.40g per 100g, making it great for muscle growth.

How many calories is in 1 1/4 cup of nabisco wasabi honey nutty snack mix?

A single 1/4 cup (23g) of nabisco wasabi honey nutty snack mix provides 120 calories.

How many carbs is in nabisco wasabi honey nutty snack mix for ketosis?

No, nabisco wasabi honey nutty snack mix has 47.80g of carbs per 100g, which may disrupt ketosis.