Calories in Kroger Sea Salt Roasted Seaweed Snack With Sea Salt

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

600.00

kcal
Protein

20.00

g
Carbs

20.00

g
Fat

50.00

g
Fiber

20.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger sea salt roasted seaweed snack with sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger sea salt roasted seaweed snack with sea salt provides 600.00 calories, 20.00g of protein, and 20.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 600.00 kcal 20.00g 20.00g 50.00g
1 oz (28g) 168 kcal 5.6g 5.6g 14.0g
1 pack (5g) 30 kcal 1.0g 1.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Iron 8.00 mg
Potassium 1200.00 mg
Sodium 800.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2265499)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger sea salt roasted seaweed snack with sea salt keto-friendly?

No, kroger sea salt roasted seaweed snack with sea salt has 20.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pack of kroger sea salt roasted seaweed snack with sea salt?

A single 1 pack (5g) of kroger sea salt roasted seaweed snack with sea salt provides 30 calories.

How much protein does kroger sea salt roasted seaweed snack with sea salt have?

Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.

How many calories is in kroger sea salt roasted seaweed snack with sea salt?

100 grams of kroger sea salt roasted seaweed snack with sea salt contains exactly 600.00 calories.