Calories in Kroger Sweet Golden Corn Whole Kernel

Low Sugar
Instrument — Food Profile
100g
Calories

64.00

kcal
Protein

1.60

g
Carbs

13.60

g
Fat

0.80

g
Fiber

1.60

g
Sugar

3.20

g

Curious about the nutritional profile of kroger sweet golden corn whole kernel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger sweet golden corn whole kernel provides 64.00 calories, 1.60g of protein, and 13.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 64.00 kcal 1.60g 13.60g 0.80g
1 oz (28g) 18 kcal 0.4g 3.8g 0.2g
0.5 cup (125g) 80 kcal 2.0g 17.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.90 mg
Sodium 240.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1861302)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger sweet golden corn whole kernel?

100 grams of kroger sweet golden corn whole kernel contains exactly 64.00 calories.

How many calories is in 1 0.5 cup of kroger sweet golden corn whole kernel?

A single 0.5 cup (125g) of kroger sweet golden corn whole kernel provides 80 calories.

Is kroger sweet golden corn whole kernel keto-friendly?

No, kroger sweet golden corn whole kernel has 13.60g of carbs per 100g, which may disrupt ketosis.

How much protein does kroger sweet golden corn whole kernel have?

It contains 1.60g of protein per 100g, which is moderate.