Calories in Kroger Sweet And Spicy Tuna
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
43.00
kcalProtein
21.40
gCarbs
5.71
gFat
0.71
gFiber
0.00
gSugar
4.29
gBurn It Off
Curious about the nutritional profile of kroger sweet and spicy tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger sweet and spicy tuna provides 43.00 calories, 21.40g of protein, and 5.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 43.00 kcal | 21.40g | 5.71g | 0.71g |
| 1 oz (28g) | 12 kcal | 6.0g | 1.6g | 0.2g |
| 1 POUCH (70g) | 30 kcal | 15.0g | 4.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.03 mg |
| Sodium | 357.00 mg |
Nutrition FAQs
How much protein does kroger sweet and spicy tuna have?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in kroger sweet and spicy tuna?
100 grams of kroger sweet and spicy tuna contains exactly 43.00 calories.
How many calories is in 1 1 pouch of kroger sweet and spicy tuna?
A single 1 pouch (70g) of kroger sweet and spicy tuna provides 30 calories.
Can I eat kroger sweet and spicy tuna on a keto diet?
No, kroger sweet and spicy tuna has 5.71g of carbs per 100g, which may disrupt ketosis.