Calories in Kroger Strawberry Frosted Flavored Shredded Wheat Bite Size Cereal

Instrument — Food Profile
100g
Calories

350.00

kcal
Protein

8.33

g
Carbs

81.70

g
Fat

1.67

g
Fiber

10.00

g
Sugar

20.00

g

Curious about the nutritional profile of kroger strawberry frosted flavored shredded wheat bite size cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger strawberry frosted flavored shredded wheat bite size cereal provides 350.00 calories, 8.33g of protein, and 81.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 350.00 kcal 8.33g 81.70g 1.67g
1 oz (28g) 98 kcal 2.3g 22.9g 0.5g
21 biscuits (60g) 210 kcal 5.0g 49.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.71 mg
Niacin (B3) 10.00 mg
Vitamin B6 1.00 mg
Folate (B9) 358.00 mcg
Vitamin B12 4.00 mcg
Calcium 33.00 mg
Iron 28.00 mg
Magnesium 67.00 mg
Potassium 367.00 mg
Sodium 8.00 mg
Zinc 10.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2485056)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger strawberry frosted flavored shredded wheat bite size cereal?

100 grams of kroger strawberry frosted flavored shredded wheat bite size cereal contains exactly 350.00 calories.

Is kroger strawberry frosted flavored shredded wheat bite size cereal a good source of protein?

It contains 8.33g of protein per 100g, which is moderate.

Is kroger strawberry frosted flavored shredded wheat bite size cereal keto-friendly?

No, kroger strawberry frosted flavored shredded wheat bite size cereal has 81.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 21 biscuits of kroger strawberry frosted flavored shredded wheat bite size cereal?

A single 21 biscuits (60g) of kroger strawberry frosted flavored shredded wheat bite size cereal provides 210 calories.