Calories in Kroger Pretzel Soft Authentic Sandwich Rolls

Instrument — Food Profile
100g
Calories

263.00

kcal
Protein

10.10

g
Carbs

50.50

g
Fat

2.02

g
Fiber

2.00

g
Sugar

6.06

g

Curious about the nutritional profile of kroger pretzel soft authentic sandwich rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger pretzel soft authentic sandwich rolls provides 263.00 calories, 10.10g of protein, and 50.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 263.00 kcal 10.10g 50.50g 2.02g
1 oz (28g) 74 kcal 2.8g 14.1g 0.6g
1 ROLL (99g) 260 kcal 10.0g 50.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 9.10 mg
Calcium 101.00 mg
Iron 2.73 mg
Sodium 475.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2073856)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger pretzel soft authentic sandwich rolls a good source of protein?

They contain 10.10g of protein per 100g, which is moderate.

How many carbs are in kroger pretzel soft authentic sandwich rolls for ketosis?

No, kroger pretzel soft authentic sandwich rolls have 50.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 roll of kroger pretzel soft authentic sandwich rolls?

A single 1 roll (99g) of kroger pretzel soft authentic sandwich rolls provides 260 calories.

How many calories are in kroger pretzel soft authentic sandwich rolls?

100 grams of kroger pretzel soft authentic sandwich rolls contains exactly 263.00 calories.