Calories in Kind Teriyaki Tofu Sushi Tofu Yu
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
168.00
kcalProtein
15.50
gCarbs
7.96
gFat
10.20
gFiber
1.30
gSugar
0.88
gBurn It Off
Curious about the nutritional profile of kind teriyaki tofu sushi tofu yu? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind teriyaki tofu sushi tofu yu provides 168.00 calories, 15.50g of protein, and 7.96g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 168.00 kcal | 15.50g | 7.96g | 10.20g |
| 1 oz (28g) | 47 kcal | 4.3g | 2.2g | 2.9g |
| 226 GRM (226g) | 380 kcal | 35.0g | 18.0g | 23.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 442.00 mcg |
| Vitamin C | 5.30 mg |
| Calcium | 88.00 mg |
| Iron | 1.59 mg |
| Sodium | 288.00 mg |
Nutrition FAQs
How many carbs is in kind teriyaki tofu sushi tofu yu for ketosis?
No, kind teriyaki tofu sushi tofu yu has 7.96g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 226 grm of kind teriyaki tofu sushi tofu yu?
A single 226 grm (226g) of kind teriyaki tofu sushi tofu yu provides 380 calories.
How many calories is in kind teriyaki tofu sushi tofu yu?
100 grams of kind teriyaki tofu sushi tofu yu contains exactly 168.00 calories.
How much protein does kind teriyaki tofu sushi tofu yu have?
Yes, it is high in protein with 15.50g per 100g, making it great for muscle growth.