Calories in Starkist Buffalo Bold Hot Buffalo Seasoned Premium Tuna

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

95.00

kcal
Protein

20.30

g
Carbs

1.35

g
Fat

1.35

g
Fiber

0.70

g
Sugar

0.00

g

Curious about the nutritional profile of starkist buffalo bold hot buffalo seasoned premium tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist buffalo bold hot buffalo seasoned premium tuna provides 95.00 calories, 20.30g of protein, and 1.35g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 95.00 kcal 20.30g 1.35g 1.35g
1 oz (28g) 27 kcal 5.7g 0.4g 0.4g
1 pouch (74g) (74g) 70 kcal 15.0g 1.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Iron 0.68 mg
Potassium 230.00 mg
Sodium 838.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2599098)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does starkist buffalo bold hot buffalo seasoned premium tuna help build muscle?

Yes, it is high in protein with 20.30g per 100g, making it great for muscle growth.

How many calories is in starkist buffalo bold hot buffalo seasoned premium tuna?

100 grams of starkist buffalo bold hot buffalo seasoned premium tuna contains exactly 95.00 calories.

How many calories is in 1 1 pouch (74g) of starkist buffalo bold hot buffalo seasoned premium tuna?

A single 1 pouch (74g) (74g) of starkist buffalo bold hot buffalo seasoned premium tuna provides 70 calories.

How many carbs is in starkist buffalo bold hot buffalo seasoned premium tuna for ketosis?

Yes, starkist buffalo bold hot buffalo seasoned premium tuna is highly keto-friendly with only 1.35g of carbs per 100g.