Calories in Starkist Lemon; Pepper Lemon Pepper Lightly Seasoned Premium Tuna
108.00
kcal23.00
g1.35
g0.68
g0.00
g1.35
gCurious about the nutritional profile of starkist lemon; pepper lemon pepper lightly seasoned premium tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist lemon; pepper lemon pepper lightly seasoned premium tuna provides 108.00 calories, 23.00g of protein, and 1.35g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 108.00 kcal | 23.00g | 1.35g | 0.68g |
| 1 oz (28g) | 30 kcal | 6.4g | 0.4g | 0.2g |
| 1 pouch (74g) (74g) | 80 kcal | 17.0g | 1.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Iron | 0.95 mg |
| Potassium | 284.00 mg |
| Sodium | 459.00 mg |
Nutrition FAQs
Is starkist lemon; pepper lemon pepper lightly seasoned premium tuna keto-friendly?
Yes, starkist lemon; pepper lemon pepper lightly seasoned premium tuna is highly keto-friendly with only 1.35g of carbs per 100g.
How many calories is in 1 1 pouch (74g) of starkist lemon; pepper lemon pepper lightly seasoned premium tuna?
A single 1 pouch (74g) (74g) of starkist lemon; pepper lemon pepper lightly seasoned premium tuna provides 80 calories.
How many calories is in starkist lemon; pepper lemon pepper lightly seasoned premium tuna?
100 grams of starkist lemon; pepper lemon pepper lightly seasoned premium tuna contains exactly 108.00 calories.
Does starkist lemon; pepper lemon pepper lightly seasoned premium tuna help build muscle?
Yes, it is high in protein with 23.00g per 100g, making it great for muscle growth.