Calories in Kroger Olive Oil & Sea Salt White Quinoa With Olive Oil & Sea Salt
142.00
kcal4.17
g21.70
g5.00
g0.00
g0.00
gCurious about the nutritional profile of kroger olive oil & sea salt white quinoa with olive oil & sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger olive oil & sea salt white quinoa with olive oil & sea salt provides 142.00 calories, 4.17g of protein, and 21.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 142.00 kcal | 4.17g | 21.70g | 5.00g |
| 1 oz (28g) | 40 kcal | 1.2g | 6.1g | 1.4g |
| 1 cup (120g) | 170 kcal | 5.0g | 26.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 17.00 mg |
| Iron | 3.33 mg |
| Potassium | 233.00 mg |
| Sodium | 283.00 mg |
Nutrition FAQs
How much protein does kroger olive oil & sea salt white quinoa with olive oil & sea salt have?
It contains 4.17g of protein per 100g, which is moderate.
How many calories is in kroger olive oil & sea salt white quinoa with olive oil & sea salt?
100 grams of kroger olive oil & sea salt white quinoa with olive oil & sea salt contains exactly 142.00 calories.
How many calories is in 1 1 cup of kroger olive oil & sea salt white quinoa with olive oil & sea salt?
A single 1 cup (120g) of kroger olive oil & sea salt white quinoa with olive oil & sea salt provides 170 calories.
Can I eat kroger olive oil & sea salt white quinoa with olive oil & sea salt on a keto diet?
No, kroger olive oil & sea salt white quinoa with olive oil & sea salt has 21.70g of carbs per 100g, which may disrupt ketosis.