Calories in Kroger Oats & Honey Crunchy Granola Clusters Of Whole Grain Oats With Honey Maple Syrup Cinnamon Cardamom
433.00
kcal10.00
g70.00
g15.00
g6.70
g23.30
gCurious about the nutritional profile of kroger oats & honey crunchy granola clusters of whole grain oats with honey maple syrup cinnamon cardamom? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger oats & honey crunchy granola clusters of whole grain oats with honey maple syrup cinnamon cardamom provides 433.00 calories, 10.00g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 10.00g | 70.00g | 15.00g |
| 1 oz (28g) | 121 kcal | 2.8g | 19.6g | 4.2g |
| 1/3 cup (30g) | 130 kcal | 3.0g | 21.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 6.67 mg |
| Potassium | 233.00 mg |
| Sodium | 167.00 mg |
Nutrition FAQs
How many calories is in 1 1/3 cup of kroger oats & honey crunchy granola clusters of whole grain oats with honey maple syrup cinnamon cardamom?
A single 1/3 cup (30g) of kroger oats & honey crunchy granola clusters of whole grain oats with honey maple syrup cinnamon cardamom provides 130 calories.
How many calories is in kroger oats & honey crunchy granola clusters of whole grain oats with honey maple syrup cinnamon cardamom?
100 grams of kroger oats & honey crunchy granola clusters of whole grain oats with honey maple syrup cinnamon cardamom contains exactly 433.00 calories.
How many carbs is in kroger oats & honey crunchy granola clusters of whole grain oats with honey maple syrup cinnamon cardamom for ketosis?
No, kroger oats & honey crunchy granola clusters of whole grain oats with honey maple syrup cinnamon cardamom has 70.00g of carbs per 100g, which may disrupt ketosis.
How much protein does kroger oats & honey crunchy granola clusters of whole grain oats with honey maple syrup cinnamon cardamom have?
It contains 10.00g of protein per 100g, which is moderate.