Calories in Target Maple Pecan Chia Seeds & Quinoa Flakes Sunflower Seed Kernels Amaranth Maple Syrup Pumpkin Seed Kernels Pecans Probiotic Maple Pecan Granola Made With Organic Rolled Oats
467.00
kcal10.00
g60.00
g23.30
g10.00
g20.00
gCurious about the nutritional profile of target maple pecan chia seeds & quinoa flakes sunflower seed kernels amaranth maple syrup pumpkin seed kernels pecans probiotic maple pecan granola made with organic rolled oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target maple pecan chia seeds & quinoa flakes sunflower seed kernels amaranth maple syrup pumpkin seed kernels pecans probiotic maple pecan granola made with organic rolled oats provides 467.00 calories, 10.00g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 10.00g | 60.00g | 23.30g |
| 1 oz (28g) | 131 kcal | 2.8g | 16.8g | 6.5g |
| 1/3 cup (30g) | 140 kcal | 3.0g | 18.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 3.33 mg |
| Potassium | 367.00 mg |
| Sodium | 300.00 mg |
Nutrition FAQs
How many calories are in target maple pecan chia seeds & quinoa flakes sunflower seed kernels amaranth maple syrup pumpkin seed kernels pecans probiotic maple pecan granola made with organic rolled oats?
100 grams of target maple pecan chia seeds & quinoa flakes sunflower seed kernels amaranth maple syrup pumpkin seed kernels pecans probiotic maple pecan granola made with organic rolled oats contains exactly 467.00 calories.
How many calories are in 1 1/3 cup of target maple pecan chia seeds & quinoa flakes sunflower seed kernels amaranth maple syrup pumpkin seed kernels pecans probiotic maple pecan granola made with organic rolled oats?
A single 1/3 cup (30g) of target maple pecan chia seeds & quinoa flakes sunflower seed kernels amaranth maple syrup pumpkin seed kernels pecans probiotic maple pecan granola made with organic rolled oats provides 140 calories.
Is target maple pecan chia seeds & quinoa flakes sunflower seed kernels amaranth maple syrup pumpkin seed kernels pecans probiotic maple pecan granola made with organic rolled oats keto-friendly?
No, target maple pecan chia seeds & quinoa flakes sunflower seed kernels amaranth maple syrup pumpkin seed kernels pecans probiotic maple pecan granola made with organic rolled oats have 60.00g of carbs per 100g, which may disrupt ketosis.
Does target maple pecan chia seeds & quinoa flakes sunflower seed kernels amaranth maple syrup pumpkin seed kernels pecans probiotic maple pecan granola made with organic rolled oats help build muscle?
They contain 10.00g of protein per 100g, which is moderate.