Calories in Target Ancient Grains & Seeds Granola With Ancient Grains & Seeds And Superfoods
467.00
kcal10.00
g63.30
g16.70
g10.00
g23.30
gCurious about the nutritional profile of target ancient grains & seeds granola with ancient grains & seeds and superfoods? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target ancient grains & seeds granola with ancient grains & seeds and superfoods provides 467.00 calories, 10.00g of protein, and 63.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 10.00g | 63.30g | 16.70g |
| 1 oz (28g) | 131 kcal | 2.8g | 17.7g | 4.7g |
| 1/3 cup (30g) | 140 kcal | 3.0g | 19.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 73.00 mg |
| Calcium | 67.00 mg |
| Iron | 3.33 mg |
| Potassium | 333.00 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
Does target ancient grains & seeds granola with ancient grains & seeds and superfoods help build muscle?
They contain 10.00g of protein per 100g, which is moderate.
How many carbs are in target ancient grains & seeds granola with ancient grains & seeds and superfoods for ketosis?
No, target ancient grains & seeds granola with ancient grains & seeds and superfoods have 63.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/3 cup of target ancient grains & seeds granola with ancient grains & seeds and superfoods?
A single 1/3 cup (30g) of target ancient grains & seeds granola with ancient grains & seeds and superfoods provides 140 calories.
How many calories are in target ancient grains & seeds granola with ancient grains & seeds and superfoods?
100 grams of target ancient grains & seeds granola with ancient grains & seeds and superfoods contains exactly 467.00 calories.