Calories in Kellogg Maple Waffle Crisp Bite-size Crispy Waffle Cereal With A Touch Of Maple Syrup Cereal
368.00
kcal7.89
g79.00
g6.58
g10.50
g23.70
gCurious about the nutritional profile of kellogg maple waffle crisp bite-size crispy waffle cereal with a touch of maple syrup cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg maple waffle crisp bite-size crispy waffle cereal with a touch of maple syrup cereal provides 368.00 calories, 7.89g of protein, and 79.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 368.00 kcal | 7.89g | 79.00g | 6.58g |
| 1 oz (28g) | 103 kcal | 2.2g | 22.1g | 1.8g |
| 1 cup (38g) | 140 kcal | 3.0g | 30.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 26.00 mg |
| Iron | 2.11 mg |
| Potassium | 316.00 mg |
| Sodium | 276.00 mg |
Nutrition FAQs
How many calories is in kellogg maple waffle crisp bite-size crispy waffle cereal with a touch of maple syrup cereal?
100 grams of kellogg maple waffle crisp bite-size crispy waffle cereal with a touch of maple syrup cereal contains exactly 368.00 calories.
How many calories is in 1 1 cup of kellogg maple waffle crisp bite-size crispy waffle cereal with a touch of maple syrup cereal?
A single 1 cup (38g) of kellogg maple waffle crisp bite-size crispy waffle cereal with a touch of maple syrup cereal provides 140 calories.
How many carbs is in kellogg maple waffle crisp bite-size crispy waffle cereal with a touch of maple syrup cereal for ketosis?
No, kellogg maple waffle crisp bite-size crispy waffle cereal with a touch of maple syrup cereal has 79.00g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg maple waffle crisp bite-size crispy waffle cereal with a touch of maple syrup cereal have?
It contains 7.89g of protein per 100g, which is moderate.