Calories in Conagra Whole Grain Toasted Wheat Cereal
Low Sugar
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
12.50
gCarbs
80.00
gFat
2.50
gFiber
12.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of conagra whole grain toasted wheat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra whole grain toasted wheat cereal provides 400.00 calories, 12.50g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 12.50g | 80.00g | 2.50g |
| 1 oz (28g) | 112 kcal | 3.5g | 22.4g | 0.7g |
| 1/3 cup (40g) | 160 kcal | 5.0g | 32.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 5.00 mg |
| Calcium | 500.00 mg |
| Iron | 4.50 mg |
| Potassium | 475.00 mg |
Nutrition FAQs
Does conagra whole grain toasted wheat cereal help build muscle?
It contains 12.50g of protein per 100g, which is moderate.
How many calories is in 1 1/3 cup of conagra whole grain toasted wheat cereal?
A single 1/3 cup (40g) of conagra whole grain toasted wheat cereal provides 160 calories.
How many carbs is in conagra whole grain toasted wheat cereal for ketosis?
No, conagra whole grain toasted wheat cereal has 80.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in conagra whole grain toasted wheat cereal?
100 grams of conagra whole grain toasted wheat cereal contains exactly 400.00 calories.