Calories in Kellogg Chocolate Waffle Crisp Cereal
Instrument — Food Profile
100g
Calories
385.00
kcalProtein
10.30
gCarbs
76.90
gFat
7.69
gFiber
10.30
gSugar
23.10
gBurn It Off
Curious about the nutritional profile of kellogg chocolate waffle crisp cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolate waffle crisp cereal provides 385.00 calories, 10.30g of protein, and 76.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 10.30g | 76.90g | 7.69g |
| 1 oz (28g) | 108 kcal | 2.9g | 21.5g | 2.2g |
| 1 Cup (39g) | 150 kcal | 4.0g | 30.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 26.00 mg |
| Iron | 4.62 mg |
| Potassium | 385.00 mg |
| Sodium | 308.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of kellogg chocolate waffle crisp cereal?
A single 1 cup (39g) of kellogg chocolate waffle crisp cereal provides 150 calories.
Is kellogg chocolate waffle crisp cereal a good source of protein?
It contains 10.30g of protein per 100g, which is moderate.
How many carbs is in kellogg chocolate waffle crisp cereal for ketosis?
No, kellogg chocolate waffle crisp cereal has 76.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg chocolate waffle crisp cereal?
100 grams of kellogg chocolate waffle crisp cereal contains exactly 385.00 calories.