Calories in Post Chocolate Strawberry Frosted Cereal

Instrument — Food Profile
100g
Calories

350.00

kcal
Protein

8.33

g
Carbs

80.00

g
Fat

5.00

g
Fiber

10.00

g
Sugar

26.70

g

Curious about the nutritional profile of post chocolate strawberry frosted cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post chocolate strawberry frosted cereal provides 350.00 calories, 8.33g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 350.00 kcal 8.33g 80.00g 5.00g
1 oz (28g) 98 kcal 2.3g 22.4g 1.4g
20 biscuits (60g) 210 kcal 5.0g 48.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.17 mg
Niacin (B3) 5.00 mg
Vitamin B6 0.13 mg
Folate (B9) 27.00 mcg
Calcium 33.00 mg
Iron 9.67 mg
Magnesium 100.00 mg
Potassium 383.00 mg
Sodium 83.00 mg
Zinc 2.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2269562)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in post chocolate strawberry frosted cereal?

100 grams of post chocolate strawberry frosted cereal contains exactly 350.00 calories.

Is post chocolate strawberry frosted cereal keto-friendly?

No, post chocolate strawberry frosted cereal has 80.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 20 biscuits of post chocolate strawberry frosted cereal?

A single 20 biscuits (60g) of post chocolate strawberry frosted cereal provides 210 calories.

Does post chocolate strawberry frosted cereal help build muscle?

It contains 8.33g of protein per 100g, which is moderate.