Calories in Kind Peanut Butter Healthy Grains Clusters Granola
Instrument — Food Profile
100g
Calories
185.00
kcalProtein
7.69
gCarbs
26.20
gFat
6.15
gFiber
3.10
gSugar
7.69
gBurn It Off
Curious about the nutritional profile of kind peanut butter healthy grains clusters granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind peanut butter healthy grains clusters granola provides 185.00 calories, 7.69g of protein, and 26.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 185.00 kcal | 7.69g | 26.20g | 6.15g |
| 1 oz (28g) | 52 kcal | 2.2g | 7.3g | 1.7g |
| 2/3 cup (65g) | 120 kcal | 5.0g | 17.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 34.00 mg |
| Iron | 1.54 mg |
| Potassium | 134.00 mg |
| Sodium | 85.00 mg |
Nutrition FAQs
How much protein does kind peanut butter healthy grains clusters granola have?
It contains 7.69g of protein per 100g, which is moderate.
How many calories is in kind peanut butter healthy grains clusters granola?
100 grams of kind peanut butter healthy grains clusters granola contains exactly 185.00 calories.
How many calories is in 1 2/3 cup of kind peanut butter healthy grains clusters granola?
A single 2/3 cup (65g) of kind peanut butter healthy grains clusters granola provides 120 calories.
How many carbs is in kind peanut butter healthy grains clusters granola for ketosis?
No, kind peanut butter healthy grains clusters granola has 26.20g of carbs per 100g, which may disrupt ketosis.