Calories in Target Coconut Grain-free Coconut Granola
Instrument — Food Profile
100g
Calories
533.00
kcalProtein
13.30
gCarbs
33.30
gFat
43.30
gFiber
6.70
gSugar
23.30
gBurn It Off
Curious about the nutritional profile of target coconut grain-free coconut granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target coconut grain-free coconut granola provides 533.00 calories, 13.30g of protein, and 33.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 533.00 kcal | 13.30g | 33.30g | 43.30g |
| 1 oz (28g) | 149 kcal | 3.7g | 9.3g | 12.1g |
| 1/3 cup (30g) | 160 kcal | 4.0g | 10.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 4.00 mg |
| Potassium | 667.00 mg |
| Sodium | 350.00 mg |
Nutrition FAQs
How much protein does target coconut grain-free coconut granola have?
It contains 13.30g of protein per 100g, which is moderate.
How many calories is in 1 1/3 cup of target coconut grain-free coconut granola?
A single 1/3 cup (30g) of target coconut grain-free coconut granola provides 160 calories.
How many calories is in target coconut grain-free coconut granola?
100 grams of target coconut grain-free coconut granola contains exactly 533.00 calories.
Is target coconut grain-free coconut granola keto-friendly?
No, target coconut grain-free coconut granola has 33.30g of carbs per 100g, which may disrupt ketosis.